Recipe of Favorite Sauteed Swiss Chard with Parmesan Cheese
Hello everybody, welcome to my recipe site, if you're looking for Sauteed Swiss Chard with Parmesan Cheese recipe, look no further! We provide you only the perfect Sauteed Swiss Chard with Parmesan Cheese recipe here. We also have wide variety of recipes to try.
Before you jump to Sauteed Swiss Chard with Parmesan Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to sauteed swiss chard with parmesan cheese recipe. To make sauteed swiss chard with parmesan cheese you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sauteed Swiss Chard with Parmesan Cheese:
- Provide 2 tbsp of butter.
- Prepare 2 tbsp of olive oil.
- You need 1 tbsp of minced garlic.
- Prepare 1/2 small of red onion, diced.
- Take 1 bunch of Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately.
- Take 1/2 cup of dry white wine.
- Provide 1 tbsp of fresh lemon juice, or to taste.
- Prepare 2 tbsp of freshly grated Parmesan cheese.
- Get 1 of salt to taste (optional).
Instructions to make Sauteed Swiss Chard with Parmesan Cheese:
- Melt butter and olive oil together in a large skillet over medium-high heat..
- Stir in the garlic and onion, and cook for 30 seconds until fragrant..
- Add the chard stems and the white wine..
- Simmer until the stems begin to soften, about 5 minutes..
- Stir in the chard leaves, and cook until wilted..
- Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed..
If you find this Sauteed Swiss Chard with Parmesan Cheese recipe valuable please share it to your friends or family, thank you and good luck.
Post a Comment for "Recipe of Favorite Sauteed Swiss Chard with Parmesan Cheese"